Recipes
There are many recipes for using Stevia as a substitute. It is best to take the recommended substitution amounts and use them as the basis of measurements. Stevia is not sugar and reacts differently with different foods.
This blog will list recipes that contain stevia. I dedicate this blog to enable you the reader to make decisions about cooking with Stevia.
There are many recipes for using Stevia as a substitute. It is best to take the recommended substitution amounts and use them as the basis of measurements. Stevia is not sugar and reacts differently with different foods.
Here are some recipes from Laura Lee:
These recipes are samples of the recipes to come in the next edition of Stevia Sweet Recipes.
1 1/2 quarts fresh berries
1 loaf - 12 servings
Ingredients:
It must be noted that the powdered and liquid forms of stevia, fillers such as maltodextrin are added, reducing sweetness. Most times the amount of actual Stevia is about 1-5%. We sell Stevia with no fillers. Check out our website.
Using stevia requires some experimentation; too much can leave an overpowering aftertaste, while too little produces almost no sweetness.
Unlike artificial sweeteners, sweet glycosides do not break down in heat, which makes stevia an excellent sweetener for cooking and baking.
Stevia can enhance the effect of other sweeteners such as honey and maple syrup, so adding it to recipes can help reduce the amount of sweetener needed.
Yield: 2 cups
Yield: 9 inch pie
Yields About 3/4 cup
extract from www.reversitall.com/SteviaRecipes.pdf
Sugar | Green Stevia Powder | Stevia Liquid |
---|---|---|
1 Cup | 1 1/2 tbsp | 1 tsp |
1 tbsp | 6 to 9 drops | |
1 tsp | 2 to 4 drops |
Please be aware that even though Stevia is a quite a sweet tasting product it does not behave exactly like sugar.
When using these and other recipes please use the amount suggested and then adjust to you own taste. You may need more or less depending on your needs.
A word of warning: Stevia will not carmelize! We will find substitutes that you can sweeten with stevia to get that carmel texture.